Find YOUR Healthy Weight

Choices Markets Healthy Weight Loss Plan

Abandon fad diets for good and, instead, resolve to transform your life. Find YOUR Healthy Weight is designed with you in mind using a whole-food, holistic approach to normalizing weight. This guide will walk you step-by-step through preparing your home, your body and your mind for real change. Finally—a sensible plan for finding YOUR healthy weight.

The book is available at all Choices Markets locations for $11.95 and includes a 7 day meal plan complete with a grocery list and recipes; information on healthy eating and how to prepare your home and mind for weight loss; ways you can avoid common slip ups on a weight loss plan and an exclusive 12 week fitness plan designed by Innovative Fitness.

Get Inspiration, Education and Support for YOUR Healthy Weight Loss Plan

May is weight management month at Choices Markets and at several of our Choices Markets locations we’re offering different weight-focused health seminars, each looking at the subject of weight loss through slightly different lenses. None of us is created exactly the same and we contend that there is no one best plan or strategy that will necessarily work for everyone. Information is power and we invite you to join us at one or more of these seminars to arm yourself with as much information as you can and then choose the course of action that feels right for you.

And through your journey, know that the Choices Nutrition team is here to help. We’ll help you make the wisest food choices regardless of your chosen weight loss program or preferred eating style. Check out our weight management seminars coming in May by checking out our Events page later this month.

Nutrition Tour